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Meal plan


ID: VAx_ROOdCNdiBAQ
By guest
Generated on 2025-03-17 21:32:46

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Oatmeal Scones
1 serving = 98.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Berries With Pistachios
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!