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Meal plan

ID: D6RW4u3j_Q2NkOQ

By guest

Generated on 2025-05-16 11:45:38

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Grapes

1 serving = 83.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Granola bars recipe

1 serving = 62.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!