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Meal plan

Regenerate
ID: Y8bkHhyT8DeYDhA
By guest
Generated on 2025-08-29 10:21:00

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 76.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pretzel Nachos
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!