Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xR4y7nXzl-Hpau8

By guest

Generated on 2025-06-27 18:01:38

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 117.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!