Here is your personalized meal plan!
Meal plan
ID: t5jo6l6gGTOqBV8
By guest
Generated on 2025-09-14 06:07:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 85.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Dog Cookies
1 serving = 59.0 gEnergy:
196.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!