Here is your personalized meal plan!
Meal plan
ID: 6-rlIz_vE0KH_lE
By guest
Generated on 2026-02-11 07:05:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Ricotta Pancakes
1 serving = 65.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!