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Meal plan

ID: oZ403mPSJQN2Bas

By guest

Generated on 2026-07-04 09:52:10

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 117.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 321.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!