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Meal plan

ID: fguP-iEWb27Z1Zo

By guest

Generated on 2025-03-18 00:07:50

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Pretzels

1 serving = 74.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Black Forest Bars

1 serving = 99.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!