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Meal plan


ID: D6wq_-E4WF9aLtk
By guest
Generated on 2026-06-23 08:20:07

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Cookies
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 28.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Milky Potato Cream
1 serving = 66.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!