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Meal plan


ID: bhvhMPDVmmq2PuM
By guest
Generated on 2025-03-18 18:57:16

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raw Orange Truffles
1 serving = 71.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Gingerbread House Dough
1 serving = 72.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!