Here is your personalized meal plan!
Meal plan
ID: KPZsfVxnYDy41yI
By guest
Generated on 2025-08-03 12:33:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 85.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 99.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!