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Meal plan

ID: qJcWV71z1JEYFwo

By guest

Generated on 2025-07-05 15:58:40

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 94.0 g

Energy: 290.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Marionberry Cobbler

1 serving = 78.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!