Here is your personalized meal plan!
Meal plan
ID: j6n9FkaD4oX_j8g
By guest
Generated on 2025-04-04 11:50:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 71.0 gEnergy:
105.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 67.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!