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Meal plan

ID: hu0QkfvjAKTuP3I

By guest

Generated on 2025-04-19 09:52:36

Total kcalories

89.0% (1773.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 64.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 98.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!