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Meal plan


ID: Dc1yhm62itgw4M8
By guest
Generated on 2026-07-01 05:20:04

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vegan Scones
1 serving = 59.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Crispy Rice Treats
1 serving = 92.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!