Here is your personalized meal plan!
Meal plan
ID: 2b7ZQGwQ-dmHDOo
By guest
Generated on 2025-08-27 20:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 90.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 58.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!