Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Jv6bPi_M-LcZpcA
By guest
Generated on 2025-08-16 13:26:28

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 72.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 59.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g

Let's cook it!