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Meal plan


ID: NlZMqL5Q47zuH3I
By guest
Generated on 2025-06-28 12:11:21

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cobbler Topping
1 serving = 76.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Lighter Buttermilk Biscuits
1 serving = 99.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!