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Meal plan

ID: Xi7oeFFbt7aIhBw

By guest

Generated on 2025-07-18 12:43:37

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 310.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 318.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!