Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: NVqNESEGPgwCEng
By guest
Generated on 2025-05-17 03:13:04

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 69.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 85.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 68.0 g
Let's cook it!