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Meal plan


ID: -TkuOAYa1U_X2T8
By guest
Generated on 2026-04-25 08:14:20

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 98.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 28.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Sriracha Sour Cream
1 serving = 55.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!