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Meal plan

ID: RLsP7NgFjsCqqM8

By guest

Generated on 2025-03-18 14:05:48

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cola Milkshake

1 serving = 64.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 59.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!