Here is your personalized meal plan!
Meal plan
ID: zW1CrfnmQz5qXV4
By guest
Generated on 2026-02-28 06:38:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 72.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 99.0 gEnergy:
133.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!