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Meal plan

ID: fwp5Fgdkahsd2jc

By guest

Generated on 2025-04-19 17:15:12

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 70.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bayou Drop Biscuits

1 serving = 98.0 g

Energy: 316.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!