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Meal plan

ID: 5clKSr9IDl1Belk

By guest

Generated on 2025-04-20 04:31:10

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Crackles

1 serving = 69.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 75.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!