Here is your personalized meal plan!
Meal plan
ID: PS4NhZWYhA3KhYc
By guest
Generated on 2025-05-08 04:40:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vegan Nutella
1 serving = 81.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 67.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!