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Meal plan


ID: WbfbjRxy9Rwqduk
By guest
Generated on 2025-11-16 04:05:45

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peanut Butter Topping
1 serving = 81.0 g
Energy: 310.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 45.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 93.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!