Here is your personalized meal plan!
Meal plan
ID: yQgvMiUjq0dtjuU
By guest
Generated on 2025-08-29 21:08:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Blueberry Granola Yogurt
1 serving = 96.0 gEnergy:
215.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 61.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!