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Meal plan

Regenerate
ID: 8sK0fyTeJpJ8uNg
By guest
Generated on 2025-07-27 10:10:29

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 74.0 g
Energy: 99.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Nut Icing
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!