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Meal plan

Regenerate
ID: kVqdqgAN5BU4kFk
By guest
Generated on 2025-09-24 07:12:37

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 92.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 96.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!