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Meal plan


ID: StFi-joxNLpaIEE
By guest
Generated on 2026-04-30 01:20:09

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Rice Bubble Cake
1 serving = 70.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Lowfat Fudge Pops
1 serving = 90.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 19.0 g

Let's cook it!