Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: EBI8thaj3xn1lWY
By guest
Generated on 2025-08-23 01:24:24

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 98.0 g
Energy: 394.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 84.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Candy Cane Bark
1 serving = 90.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!