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Meal plan

ID: 3jLgdpF0ehImV7o

By guest

Generated on 2025-09-07 22:46:28

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 248.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!