Here is your personalized meal plan!
Meal plan
ID: J6XFIs2KrIpqgIY
By guest
Generated on 2025-08-02 16:02:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Salmon with Tofu
1 serving = 62.0 gEnergy:
78.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 86.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!