Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XgL0ipB2dSV2XrI

By guest

Generated on 2025-08-24 22:18:32

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Popcorn

1 serving = 60.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 68.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!