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Meal plan


ID: JxG2b_aDetJVlbo
By guest
Generated on 2025-09-02 03:19:16

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Granola bars recipe
1 serving = 65.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Candy Bars
1 serving = 97.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!