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Meal plan

Regenerate
ID: vOe5Cv7cAO5S7p8
By guest
Generated on 2025-08-21 15:39:46

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 100.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 70.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!