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Meal plan


ID: TXOr4xthGpFdtVc
By guest
Generated on 2025-09-04 11:25:22

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cow Patty Cookies
1 serving = 55.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Berry Bars
1 serving = 92.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!