Here is your personalized meal plan!
Meal plan
ID: wL6R0Dkp7wvvV4g
By guest
Generated on 2025-04-24 07:56:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 66.0 gEnergy:
72.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!