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Meal plan


ID: 9H1DHl0Tm3lcbpM
By guest
Generated on 2025-08-07 13:59:02

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apple Pumpkin Soup
1 serving = 92.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Chicken
1 serving = 80.0 g
Energy: 104.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!