Here is your personalized meal plan!
Meal plan
ID: yCoUXIY3ONWvrDs
By guest
Generated on 2025-09-01 23:58:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Glazed Whipped Squash
1 serving = 86.0 gEnergy:
310.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Modeling Chocolate
1 serving = 65.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
40.0 g
Let's cook it!