Here is your personalized meal plan!
Meal plan
ID: hqo2Ab5ke2L_GuM
By guest
Generated on 2025-09-02 08:04:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 99.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 84.0 gEnergy:
125.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!