Here is your personalized meal plan!
Meal plan
ID: Yg17j_yMaYGBerw
By guest
Generated on 2025-06-29 11:13:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 93.0 gEnergy:
188.0 kcal
Protein:
17.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Bacon
1 serving = 56.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!