Here is your personalized meal plan!
Meal plan
ID: bmkQ2J5eaC5b8xM
By guest
Generated on 2025-03-17 12:07:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Appetizers Meatballs Recipe
1 serving = 99.0 gEnergy:
269.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
21.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Fresh Blueberry Sherbet
1 serving = 62.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!