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Meal plan

ID: MDGYPD8gEuzsuZk

By guest

Generated on 2026-02-08 02:50:53

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 72.0 g

Energy: 210.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cereal Toffee

1 serving = 67.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!