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Meal plan


ID: 8p_ViQRNQMASANM
By guest
Generated on 2025-03-22 16:07:51

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Brown Sugar Caramels
1 serving = 99.0 g
Energy: 367.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 65.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Marble Mousse
1 serving = 74.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!