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Meal plan


ID: 7NKvW7JGJ7OUFcY
By guest
Generated on 2025-08-08 04:09:25

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Assorted Breads Recipe
1 serving = 78.0 g
Energy: 282.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 55.0 g
Energy: 149.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 11.0 g

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