Here is your personalized meal plan!
Meal plan
ID: Qn93X955LHrZngM
By guest
Generated on 2025-06-26 05:55:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 72.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 66.0 gEnergy:
263.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!