Here is your personalized meal plan!
Meal plan
ID: s56ruhwjbVSmpl8
By guest
Generated on 2025-06-30 15:16:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 55.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 84.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!