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Meal plan


ID: DehovndaYUyu4cc
By guest
Generated on 2026-04-25 17:38:32

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

86.0% (34.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Blueberry Granola Bars
1 serving = 99.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 43.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Nectarine Pineapple Smoothie
1 serving = 58.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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